Chronic illnesses can be extremely complex and have a myriad of causes. However it’s important to remember the body is naturally...

The powers of Mother Nature have long been touted as having soothing and revitalising effects on the soul, but one nation's therapy...

Healing from illness, and preventing it, has been shown to be most effective using a holistic approach - a focus on the mind, body and...

There's growing scientific evidence that the connection between mind and body is a profound one. Research highlights just how prominently...

I'm often asked what Reiki is and how it heals. It's a difficult concept to explain succinctly, but here's my attempt at amalgamating it...